Generalised Anxiety Disorder is a common presentation in both primary and secondary care. It is often associated with depression, and can be chronic (often life long) or associated with certain acute life stresses.
- Very common. Prevalence:
- Men – 2-4%
- Women 3-4.5%
- Accounts for 1/3 of all psychiatric diagnosis
- Accounts for 10% of all GP consultations
- Closely related to depression – and many patients move between the two states. Often patients satisfy the criteria for both anxiety and depression
- Episodes tend to have relatively short duration
- Many factors similar to depression – Similar genetic factors to depression
- Stressful live events – likely to be perceived as a ‘threat’, whereas in depression likely to be perceived as a ‘loss’
- In general practice, often anxiety results from a perceived threat to the individuals own health.
- Lack of confiding relationships, small social circle
- Often present with somatisation of a single symptom. For example, they may feel a slight palpitation one day, and become anxious about it. Everytime they think they feel it, their anxiety grows. The anxiety fuels the symptom, and vice-versa.
- Persistent anxiety that is out of proportion to actual events or circumstances. It is usually difficult to control, and leads to reduced and altered functioning. Typically, the worrying will involve everyday matters, e.g. work, money, family etc.
- Apprehension – always feeling on edge
- Motor tension – muscle stiffness, tension headaches, inability to relax, tremor, muscular aches, restless, shakes
- Increased sympathetic activity – Tachycardia, sweating, mydriasis (excessive dilation of the pupils), dizziness, parasthesia, hot and cold spells, frequent micturation, diarrhoea, nausea, dry mouth
- Hypervgilance – irritability, insomnia, trouble sleeping (can’t get to sleep, only sleeps for short periods), poor concentration
- Panic attacks
- Increased levels of arousal
- Increased sympathetic activity – Tachycardia, sweating, mydriasis (excessive dilation of the pupils).
- Fear, apprehension, and other unpleasant emotions
- OCD – anxiety forms part of this condition
- Can include any psychotic illness
- Alcohol/drug abuse
- Drug withdrawal
- Phaeochromocytoma – caused by a tumour of the medulla and adrenal glands, results in the secretion of excessive amounts of catecholamines (adrenaline and nnoradrenaline). VERY RARE! Causes many of the symptoms of anxiety associated with excessive sympathetic activity.
- It is not necessary to perform specific tests for phaeochromocytoma or hyperthyroidism in all cases – only if the history is particularly suggestive.
First line – In mild to moderate cases, this may involve the patient being guided through self-taught CBT by a clinician. This is highly effective in selected individuals.
Second-line – if the above has failed, consider referral to a CBT therapist
Third line – drug treatments. In the past, benzodiazepines were widely used, but led to problems of dependence, and are generally now not advised.
- Drugs that reduce anxiety are known as anxiolytics.
- GABA is the main inhibitory NT found in these systems.
- Benzodiazepines – These bind to receptors and increase the amount of GABA released. There are other agents that bind to the same receptors, but have the opposite effect, and cause a decrease in GABA release, which could exacerbate an anxiety state.
- Reassure the patient it is a common condition, that does not indicate serious disease
- Advise that relaxation classes, yoga, and meditation are often helpful for many patients.
- Perhaps discuss underlying problems (the perceived ‘threats’) with the patient. The GP will have to decide if the patient needs to see him, or other professionals again to discuss and help with these underlying issues. This often may not be health care professionals, but other professionals, perhaps those involved with social care, or the Citizen’s Advice bureau for example.
Management of a panic attack
- Sit down, try to relax
- Control the breathing rate. Count to 4 between breathing in and breathing out. Take slow deep breaths.
- Paper bag breathing is controversial. If hyperventilation is truly involved, then it may be helpful at controlling oxygen and carbon dioxide levels, but otherwise, it can lead to hypoxia and hypercapnia, which inturn can exacerbate the situation.
- Medication can be useful in some patients. Benzodiazepines are widely used in acute anxiety attacks
- Most acute cases remit
- BUT – recurrence is common
- Many patients with a chronic anxiety state have social problems that need to be resolved with appropriate social interventions
- Many patients with chronic symptoms will eventually develop depression as well